Most people like warmth to a certain degree. There is nothing like cuddling in front of a fireplace and listening to its lovely natural sounds.

Our ancestors for thousands of generations associate this sensation with rest, food on the table, safety, family – most stuff needed for survival.

In this post we’ll look at the complex relationship of your body, your mind and warm and cold sensations, all in the context of the hunter vs sheep dynamic in your life. If you haven’t read this post, you may not fully understand the psychology of warm and cold.

Unless there is a direct medical reason like these (in which case you should consult a doctor), the answer to the “Why am I always cold” question is usually that your body is in its own version of sheep mode.

To be continued…

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