When Is the Time to Change?

I Grow Younger is built on the science that the way we think, read and write (including about self-help) is both driven and limited by the language we use. Every concept must have word(s) for it or it doesn’t really exist. There is more to it though. How do we turn this realization about language and current flawed models into a self-help system ...

Many struggle to understand the true significance of numbers. While we may excel in mathematical calculations, our intuition about numbers and their abstractions often falls short. Numbers can evoke strong emotions, both positive and negative. While they can provide temporary happiness or measure achievements, they can also lead to long-term unhap...

While understanding probabilities is crucial for navigating life’s challenges, belief in one's potential is essential. If you have a positive mindset, coupled with realistic expectations, this can drive your ambition. The empowering narrative that anyone can achieve anything, while often idealistic, is actually quite the antidote to self-doubt. I...

No. If you have to ask such a question, the answer is no. 6 hours is not enough, if you have to ask it. (192,000 people a year google "is 6 hours of sleep enough" , just in the US) 7 hours is not enough, if you have to ask the question. (144,000 people a year google "is 7 hours of sleep enough", just in the US) At 5 hours or less you become as like...

A common myth suggests that work and personal life should be separate, each serving distinct purposes. This mindset often leads to a futile pursuit of balance, where individuals strive to allocate appropriate time and energy to each of them. However, this approach is counterproductive because your life is one and inseparable.

Life is kinda difficult to analyze without a bias. We’re stuck right in the middle, everything is wrapped around in emotions and whatever happened recently seems overwhelmingly more important than whatever didn’t. How to make sense of it all? Learn the concept of Structure and have fun analyzing like never before.

Scaling your business isn't just about increasing profits; it's about freedom and creating possibilities for yourself. By expanding your reach and influence, you gain the power to make a tangible difference. Whether it's improving lives, solving global problems, or simply creating a more just and equitable world, scaling your business can be a cata...