Motivation, extrinsic and intrinsic motivation, dopamine, core Flows and secondary Flows

Motivation is a driving Force. You are motivated when you are in Hunter mode. Creativity produces motivation, Discipline only preserves it. When we want to make a Change, it is not so crucial to be motivated, but to choose a moment with low Resistance. Only then you have a chance against Inertia. Motivation can be Intrinsic motivation and Extrinsic motivation. Both are powered by dopamine.

I Grow Younger - The honest self-improvement book. CC BY-ND 4.0 License

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